Monday, November 3, 2014

Baked BBQ Monterey Chicken


Welcome to November and all of the wonderful things that come along with it,
including an extra hour in your day and brighter mornings.  

How did you use your extra hour yesterday?

We definitely felt less rushed all day and enjoyed a long evening
including baking as well as a couple games of Scattegories and Would You Rather?

I think we are going to have to implement some evening walks or something else active 
to break up the evening and fend off my desire to go to bed at 7 pm.

Despite having longer evening hours, 
I am certain that doesn't mean you want to spend more time cooking, 
so this easy Baked BBQ Monterey Chicken recipe is just the recipe for you.


Just start with a layer of BBQ sauce in the bottom of the baking dish.


Then, place the chicken in the dish.  
I used 4 large chicken breasts, about 3 lbs, that I cut into 3 tenders each.


The tenders were topped with more BBQ sauce and brushed to spread evenly.


Then baked at 375 F for about 30 minutes, until the chicken is cooked to 165 F.  


Finally, the BBQ chicken was topped with
shredded cheese and crumbled bacon 
 and broiled for the last 5 minutes before serving to your hungry dinner guests!


Knowing what I know now, 
I would have loved to serve these tasty chicken tenders over a bed of lettuce 
for a perfect combination of flavors and textures.



Seems like once the cooler temps move in, so do the cooked veggies, 
as I'm always looking for something to warm the body and soul.  

But warm and flavorful protein on a bed of lettuce 
would be an ideal combination!

RECIPE:

Serves 4
Prep time : 5 minutes
Cooking time : 35 minutes

Ingredients:
3# Chicken Breasts - cut into 3 tenders each
BBQ sauce of your choice - we use Sweet Baby Rays
2 cups Shredded Cheddar cheese 
6 slices of bacon - crumbled

Directions:
Prepare the 9x13 baking pan with a layer of BBQ sauce. 
Place the chicken tenders in the pan and top with more BBQ sauce. Spread evenly. 
Bake at 350 F for 30 minutes or until internal temp reaches 165 F. 
Top with shredded cheese and crumbled bacon. 
Broil for 5 minutes. 

Serve with rice and a salad.